Bone broth is hailed by some as a super-food, with claims to improve bone, digestive and immune system health as well as strengthen hair and nails.
Grandma called it chicken or beef stock.
While it may not be a miracle elixir, who doesn’t love a steaming bowl of soup on a cold day?
Not only is this recipe an easy way to make your own piping pot of comfort, it’s budget-friendly AND completely customizable!
So haul out the slow cooker and let’s make Grandma proud!
Continue reading “BASIC CHICKEN BONE BROTH”
Sometimes it’s hard to keep yourself well-nourished in a normal hectic life.
It can be even more difficult when undergoing cancer treatments, as they can severely affect appetite and digestion. Mouth sores can make it difficult to chew solid foods and some spices can be irritating. Tolerance for certain tastes, smells and even textures might limit your menu options. Continue reading “PUMPKIN PIE PROTEIN SHAKE”
I love this combination of cancer-fighting cruciferous Brussels sprouts with spicy sweet apple. Great for fall!